The Portugal O Meeting became my season opener because of its fast and open terrain, making it the perfect preparation for this year’s Junior Worlds in Hungary. Thus, I came into these races with a high level of intensity, hoping to simulate as much of a JWOC situation as possible.
Preparation started about a week before with some map reading while running intervals on the treadmill. Here Marius (my training partner from Norway) and I took alternating controls and explained how we would navigate to the control after a short glances at the map.
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Thank you for reading, I hope you enjoy!
-Jan Erik Naess, Canadian Junior Orienteer
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