JWOC ~ Sprinting!

If there's one event that's a whole pile of fun in old European cities, it's the sprint. Trying to navigate little passageways, stairs, crazy dead-ends, and multiple levels at top speed will keep even the best orienteers on their toes! Today's sprint did not disappoint!

Adam after the finish!

The courses started in a park area, then climbed up in the old town with legs up and down lots of stairs and terraces on the steep slope of the old fortifications.

This is the men's course ~ check out 11 to 12. You need to know your sprint symbols to help with this one!

On the men's side, Adam Woods had the best result of the day, 3mins 37secs back from the winner in 130th place. Training on all those sprint maps in Vancouver has obviously been paying off (Sprint Camp in February, everyone!!) Alex did a great job in 139th; Trevor was 147th, and Robbie finished in 160th.

Alex in the finish chute.

On the women's side, Kendra ran a solid race to finish 3mins 10 secs back from the winner in 88th place. Pia was in 113th, and Jen finished in 135th.

Kendra looking very strong in the finish chute.

Here's what the athletes, coach, and team leader had to say about the race:

"Stairs are friend, not your enemy! --Jen

Jen at the finish, happy with her race!

"I was glad to have started early and avoided running in the rain shower. The cobble stones seemed quite treacherous when wet. I was trying for a war of 18:12 re-enactment but the Americans weren't accommodating." --Adam (Ethan Childs and Will Hubsch both beat Adam....)

Robbie sprinting to the finish.

"Too many map details, I need glasses" --Robbie

"Our team raced hard without too many mistakes, but we need more training in urban European type sprint-Orienteering, and the results shows how fast the best orienteers really are." -- Coach Brian

"We need more medieval cities in Canada to hone our sprint skills" -- Team Leader Stefan

Trevor running so fast, the camera couldn't catch him in focus!

Team Canada's results:
Place   Name      Time    Time behind winner
 88       Kendra    17:43      3:10   
113      Pia           18:44      4:11
135     Jen            21:01     6:28

130      Adam      18:12      3:37
139      Alex         18:48      4:13
147      Trevor     19:15      4:40
160      Robbie    21:26      6:51

Pia punching the spectator control

You can view the full results, splits, maps, and GPS tracks for the women at http://www.jwoc2013.cz/  The GPS tracks are always fun to play with - you can select which runners you want to see, do a mass start to see which routes were faster, and so on. 

Team meeting for the relay tomorrow.

Tomorrow  (Saturday) is the last race of JWOC, the relay. At JWOC, participation is the focus for the races. This means that, unlike the World Orienteering Championships (WOC), countries can enter multiple teams, and mixed gender or mixed country teams are allowed (but are not eligible for medals). Our Team Canada athletes will run as follows:

Women
Leg 1: Kendra
Leg 2: Pia
Leg 3: Jen

Men
Leg 1: Adam
Leg 2: Trevor
Leg 3: Alex

Robbie is running leg 3 with Rafael Miguel (Portugal) and Niall McCarthey (Ireland). All teams should have GPS tracking, so make sure you tuned in for the women's race at 4am EDT (that's 1am PDT), and the men start at 6am EDT (or 3am PDT).