Thursday, May 27, 2010
First meet in the why-you-k-O-en
Friday, May 14, 2010
The Team Trials Hockey Pool
The rules are as follows:
-There are 13 questions, worth one point each.
-This is only for the results of the official trials and not for the results of those running in the non team trials categories.
For 6 points, predict the following places for each race:
Middle: 1st Men, 2nd Women
Sprint: 3rd Men, 1st Women
Long: 2nd Men, 3rd Women
For an additional 7 points, correctly answer the following:
1)Winner of cumulative finish splits (men).
2)Who will mp on the sprint?
3)Will Joe Brautigam break 43:45 in the middle?
4)How many top three results will CSU claim on Saturday?
5)Of the top three finishers, who will have the most winning splits on the men's long?
6)Will Ross make an error of over two minutes on control 13 of the long?
7) Who (out of both the men and the women) will have the fastest split on the longest leg of their respective long race?
To help you with your decisions, here are some useful links:
Middle start list
Sprint start list
Long start list
Women's rolling rankings
Men's rolling rankings
Good luck!
Wednesday, May 12, 2010
Reporting from Harriman TC
The domestic spring racing season is underway! After a few smaller races in the US over the last month, we are looking forward to the first major race of the spring calendar - the US Team Trials in Harriman, May 15/16.
Our first training tip is not to leave your orienteering socks out on the deck in the rain! One of our favourite training exercises is what we call "The Wheel." We had five people each setting out two controls before continuing on with the rest of a circular course. After a week full of training, tomorrow will be a rest day before we KAB on the weekend!
HPP Update, Will Critchley: Hail Britannia!
I arrived in Britain to start a Master’s degree in February, and immediately hooked up with the local club of Coventry, the “Octavian Droobers”, a club with an unfortunate name but impressive pedigree, having a very strong junior program and the home club of Britain’s best orienteer, Graham Gristwood. Unfortunately he’s not actually here, but in Sheffield!
From the first weekend I arrived, its been a cornucopia of orienteering opportunities! I competed almost every weekend since arriving, occasionally twice in a weekend. Amusingly, my first event was extremely foggy, which was exactly one might think of as stereotypical Britain.
Naturally, the club has been ridiculously friendly and accommodating, given my lack of vehicular transportation. Someone has always been willing to give me a ride to events, and one particular family was nice enough to let me live with them for a couple weeks while I found my own place to live. And, now that I have a place of my own, I live with a Swede who also used to cross country ski race! Sweet!
Being located in the direct centre of Britain means that no event is too far away, and few require much more than an hour’s drive. I’ve already orienteered around two castle grounds (pictured is Belvoir Castle), had intimate encounters with mud and brambles
(the much more aggressive equivalent to rose bushes), and explored intricate university campuses. Without question, the most remarkable part of it all is the sheer number of people who come to even local events. There are people everywhere, and I was pleasantly reassured that orienteers in Europe are equally nerdy as those in North America. :)
Just recently were the British Elite orienteering championships, held over two weekends at two different venues. The first was up north in the Lake District, just two days after I arrived back from Easter Break in Canada. (As a side note, I was on almost the last plane to arrive from N.A. before the aiport closed *phew*!) The Middle Distance was held in a very complex areas of tiny tiny re-entrants and spurs, which in my relatively novice mind, seemed almost overmapped! Routegadget Link
This race unfortunately included a high-speed encounter between my knee and large rock, which resulted in hobbling and swelling. Granted, the race was not going incredibly well at that point anyway, but it did have an effect on the next day’s event, the sprint, which I had very high hopes for.
The sprint qualification was a complex little housing area with weird shaped buildings and underpasses which always makes things a bit wackier. It went well save for when I overshot the road I was aiming for and ended up in the wrong overpass. Regardless, had I not made that mistake, I would not have made the A final, so clearly my running speed also needs to be faster. (Routegadget link). I also did a double take when I saw this photo.
Two weeks later were the Long Distance and the Relay championships at Cannock Chase. The long distance was relatively straight forward, which featured a quarry section which hosted most of the chaos of the race. While running through that section I saw everything, tears, group meetings, collisions, profuse swearing, and more tears. Pleasantly, I found that section relatively easy, and escaped unscathed. (Routegadget Link)
The final race was the relay, a personal first! I was paired up with the Halliday brothers, Matt having won the M20 in the long, and Dan placing 9th in M21. My apprehension was also increased when I got a call the evening before informing me I was now going to run the first leg!
At the start, most people took off like a rocket, and I calmly slotted in behind them. This was a relief because I had a vague worry I'd go insane and start running as hard as I can every which way like a chicken with its head cut off. Mid-way I found myself in around 8th place, with essentially all the runners in sight. Fortunately for me, I had already done the longer gaffles, so when we came through the spectator control, I was running in the lead pack of 2! While the wheels came off a little and another runner dropped me into third, I came through about 12 seconds back of the leader, and Matt & Dan held on to the 3rd for the Bronze Medal. Very exciting! Relay Routegadget
In retrospect, it really reminded me how much of a difference flowing through the controls actually made. I lose most of my time within the last 50 metres of a control, and with all these other people around almost guiding me into (and out of) the correct controls, it clearly made a massive difference in my performance. Now, if only I can replicate that while running solo!
Fortunately for me, the season never seems to end here. While I am transportation-less, people have been very generous and I expect to be orienteering regularly all summer long. While going to school is not necessarily conducive to great physical training, I am excited for WUOC in Sweden in July, and expect to make some great gains.
Wednesday, February 17, 2010
2010 High Performance Program

The Canadian Orienteering Federation has re-established the High Performance Program, or HPP in short, starting this year. 24 athletes, junior and senior, have joined the group with a focus to improve Team Canada results at international orienteering events in the coming years. The athletes' names are listed below on the left.
The program is trying to create a team spirit, despite athletes being spread geographically. Everyone is encouraged to share training logs online, to take part in online meetings and to join training camps and races. Major international events that Team Canada athletes are preparing for this year include, World University Championships, Junior World Championships and World Championships.
A goal of the program is to raise the profile of elite orienteering in Canada and one communication channel is this blog. The HPP will work towards an active posting schedule throughout the year, with training updates and reports from big races. Hope you will enjoy to follow the progress of our elite athletes!
Sunday, August 23, 2009
Viszont látásra Miskolc
The World Championships are now over for this time. We spent the last two days running the spectator races and enjoying the Hungarian cuisine. Today was the Long Final, next to the Slovakian border in the north. The terrain was karst with big depressions and rocky ground, but mostly very open forests. The Swiss dominated with wins both in the men's and women's by Daniel Hubmann and Simone Niggli.
We are now getting ready for the banquet and party tonight and packing our bags to come home for the Canadian Championships in Manitoba next weekend. Thanks for following our racing in Hungary!
Friday, August 21, 2009
Dramatic Relay
38 nations started the men's relay at 11 am this morning close to the village of Bankut. Patrick Goeres opened for Canada, but struggled a bit on the first leg. After a small mistake on the first control he lost the train of the leading pack and then had to fight the rest of the way without the help of the speed of the fastest teams. Patrick changed over to Mike Smith in 27th position, 9:25 behind Russia. Mike had the best run of the day on the Canadian team and picked up to 24th, passing Team USA out in the forest. Jon Torrance ran the last leg, but was not able to hold off the Americans and dropped down to 29th.
In the fight for the medals, there was a very dramatic finish. France, Sweden and Norway had pulled away in the lead when the Swede Martin Johansson got a stick of wood in the leg, causing a deep cut and a lot of bleeding. The French Thierry Gueorgiou and the Norwegian Anders Nordberg stopped to help Johansson and were soon joined by the Czech Michal Smola. Nordberg ran for help while Gueorgiou and Smola stayed with the Swede to stop the bleeding. Meanwhile, the chasing teams passed through the forest without noticing what had happened and the Swiss ran in as gold medalists, unaware of the drama. Johansson was eventually taken to hospital in stable condition and will recover. The rescue team of Smola, Gueorgiou and Norberg then decided to jog the rest of the course together to complete the race and was greeted at the finish as heroes with applause. The women's relay was also very exciting with changes in the lead as mistakes were made in the tricky and difficult terrain. In the end it turned out to be an all Scandinavian affair with Norway taking the gold before Sweden and Finland.