Wednesday, March 23, 2011

Update from the World Ski-Orienteering Championships

Ski WOC 2011 Part 1
written by Robbie Anderson

Nick and I arrived in Tanndalen Sweden late Sunday night after a long (8hr) drive from Stockholm. We were fortunate to be able to get a shared accommodation with the New Zealand team in a nice cabin about 20min away from the event center. The alternative would have been sleeping on a gym floor with about 20 other skiers. :)

On Monday morning we explored the model event trails, which were a bit of an eye-opener. Most of the trail system is on a large broad hillside, with 75% of the trails being narrow ski-doo made trails. Most of the skiing is double-pole technique, and the experienced ski-orienteers definitely have a big advantage. There is a lot of tough climbing and a lot of scary downhills where good control is extremely important. We also learned that there is good opportunity for cutting through the forest, however this means that it can be hard to determine what is a marked trail is and what isn't.

Tuesday was the Sprint race. The weather in the morning was really nice, but about halfway through the start window, the weather turned quite ugly. Tanndalen is situated in a long valley, where the wind can be quite strong, and in combination with heavy snowfall makes visibility quite difficult. Luckily for me, the weather opened up right before my start, and it was nice and sunny. Nick had to deal with the difficult weather for the second half of his race. Aside from than the weather, the sprint courses were really well set, with lots of short legs in an intricate trail network. The race was a lot of fun, and we were quite happy with our results. For myself, I was happy to have been the first North American in my first International Ski-O race. Nick had a very solid race, and it is even more impressive when you consider that he is racing with a fractured rib!

Today was the middle distance. Last night we learned that because of the forecast of heavy snowfall (and the subsequent re-grooming of the whole trail network) the courses were going to be shortened, and were going to consist of two loops with a map exchange. The weather turned out to be quite difficult again, with heavy snowfall and winds throughout the day. This meant that many trails were wind-swept with snow, and very hard to see. On the other hand, the base of snow had frozen over, meaning that cutting through the forest was often a good option, provided that it was going downhill. At times, it was easiest to ignore the mess of trails that could hardly be seen, and cut through the woods towards large features such as cabins. I had another good race today, and came in to the finish sitting in 11th place. Unfortunately pretty much everyone who finished after me had a faster time, pushing me down to 45th place again :). Nick had a really good first half of his race, but faded a bit in the second half as he struggled with visibility with his glasses.

Nick and I are both having a great time racing here, and the atmosphere is really special. It has been a good learning experience, and we hope to bring home a new enthusiasm for ski orienteering. Hopefully, you guys at home can get excited about the interesting maps and courses, and that we see more Canadians doing ski-o in the near future. Next year there will be a ski-O world cup in Lake Tahoe, USA, which should be amazing. Also, it would be nice to see Canadian relay teams at Ski Woc in 2013! :)

If you want to read about our races in a bit more detail you can check out our training logs on attackpoint:
Robbie: http://www.attackpoint.org/log.jsp/user_1390
Nick: http://www.attackpoint.org/log.jsp/user_1810

That's all for now,
Robbie Anderson & Nick Duca

Ski WOC Stadium















Robbie racing in the sprint















Robbie racing in the middle under heavy snowfall













Bridge into the stadium








Wax room with Americans











Finnish waxing corner (Crazy!)











Nick providing comic relief











Nick racing in the sprint









Nick on the big screen

Friday, March 4, 2011

HPP Winter Happenings

Yes, Canadian orienteers typically face a major obstacle in their orienteering training for 6 months of the year: winter. Nevertheless, things have happened, and thanks to my good friend google I've been able to track come up with some updates and results from some of the HPP members. One would assume that if any of them had exciting things going on that I didn't mention, they'd probably post it themselves *cough* *cough*.

- Vancouver Sprint Camp: This event probably deserved an entire post on its own, but I'll give a quick update. The camp happened this year Feb. 11-13, under pretty rainy skies. With 10 activities in 2 & 1/2 days, there was no shortage of orienteering opportunities. The big highlight this year was the WRE at the Surrey Bike Park, which was a baffling array of singletrack trails and thick forest in between. I just yesterday dug a thorn from my hand that I got during this race. There were also presentations from Gold Medal Olympic rowers, and on using a headcam as part of training. You can see results, photos, and the video from the headcam at http://www.orienteeringbc.ca/sprint/. All in all I think the entire weekend was viewed favourably by all participants, despite the occasionally atrocious weather. I was especially pleased to meet the Hong Kong crew that traveled over for the camp, and would like to propose that to give Vancouver a break next year, we switch it just a bit further west. Just a bit west and south of the international date line.

Other events/results:

- Ottawa Winter Triathlon: Robbie Anderson and Jon Torrance laced up the skates/boots/shoes for this one, and Skate-Ski-Run race on the Rideau Canal. Robbie missed the 5000m world record time by a scant 40 seconds, though its also possible that everybody ran the wrong way and did only 3.7k. A full report is on Robbie's blog on Attackpoint

- Prince George Iceman: If there were a gold medal for the most number of times winning the silver medal in a single race, it'd go to Mike Smith in the PG Iceman. Take the above activities, but then add a second run, AND a swim, and you've got a pretty epic race. Results are available here.

- World Student Games, Turkey: Colin Abbott raced for Canada in February in Turkey for the World Student Games, and was the top Canadian in the 15k pursuit. From what I hear the snow and course were not entirely amazing, and a large portion of the team was sick a lot of the time. Apparently Turkey is gearing up for an Olympics bid, though!

- Canada Winter Games, Halifax: Colin, Dahria Beatty, and myself were in Halifax for the Cross Country Skiing Event of Canada Winter Games. Dahria has some awesome results, placing in the top 10 in all of the races, and Colin cracking out a top 15 and qualifying 10th in the sprint. They were both skiing for the Yukon. I, being too old to race, was there being a guide for a blind skier. I daresay I was more nervous than most of the athletes simply because my biggest fear was causing another person to smash into a tree.

Upcoming Events:

- World Ski-O Championships, Sweden: Robbie & Nick Duca are heading to Sweden in a few weeks for the world Ski-o Championships in Tanndalen. I'm not quite sure what sort of updates we'll be able to get from the event (aside from the inevitable blog post), but the website is

- Portugal O-Meeting: The most popular early season event around, Carol Ross, Emily Ross (heck, all the Ross') and Emily Kemp are heading there as we speak to get in a week of hopefully awesome weather and some sweet orienteering. There are four races, including a WRE on day 3. The website says "Live on March 5 at 8AM", so for any night owls, you may be able to follow the race here: http://www.gd4caminhos.com. This will undoubtedly lead to a blog update, so stay tuned for that.

Well, that's all I (and Google) can think of for the time being.